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Sunday, April 25, 2010

Delivering your punch: shoulder and hip

Posted by Nick De Paolo at 7:12 AM No comments:

Wednesday, April 21, 2010

Koryu Uchinadi - Long Island

Posted by Nick De Paolo at 1:00 PM No comments:

Wednesday, April 7, 2010

http://www.220.ro/faze-tari/Copilul-Asta-Te-Bate/LzWdH6W1fa/
Posted by Nick De Paolo at 11:42 PM No comments:

Wednesday, March 17, 2010

Uke-waza

Posted by Nick De Paolo at 1:35 PM No comments:

Monday, March 1, 2010

Kettlebell Tutorial: One Arm Swing

Posted by Nick De Paolo at 3:32 PM No comments:

Monday, February 8, 2010

International Ryukyu Karate-jutsu Research Society - IRKRS

Posted by Nick De Paolo at 1:50 PM No comments:

Koryu Uchinadi - A precise pathway to mastering kata ... the art of karate

Posted by Nick De Paolo at 1:46 PM No comments:

Tuesday, January 26, 2010

Naihanchi 360

Posted by Nick De Paolo at 9:38 AM No comments:
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About Me

Nick De Paolo
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WHAT WE OFFER

•Youth and Adult Programs

•NO CONTRACTS!

•A true no ego positive family environment.

•A reality based curriculum featuring all level of self defense from standing, clinching, throws, takedowns, grappling etc

•Safety first...Our two-person drill theory allows for students to train at varying intensities

•An international network of like minded learners

•Unique world-wide training opportunities with

Contact Info

Cape Coral Location:

415 Cape Coral Parkway W unit#3
Cape Coral, FL 33914
(239) 699-2050
nick.depaolo@gmail.com

Koryufit Website

http://www.koryufit.com/

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    Blog Archive

    • ▼  2010 (8)
      • ▼  April (3)
        • Delivering your punch: shoulder and hip
        • Koryu Uchinadi - Long Island
        • http://www.220.ro/faze-tari/Copilul-Asta-Te-Bate/L...
      • ►  March (2)
        • Uke-waza
        • Kettlebell Tutorial: One Arm Swing
      • ►  February (2)
        • International Ryukyu Karate-jutsu Research Society...
        • Koryu Uchinadi - A precise pathway to mastering ka...
      • ►  January (1)
        • Naihanchi 360
    • ►  2009 (49)
      • ►  December (1)
      • ►  October (3)
      • ►  September (4)
      • ►  August (4)
      • ►  July (4)
      • ►  June (4)
      • ►  May (2)
      • ►  April (5)
      • ►  March (4)
      • ►  February (7)
      • ►  January (11)
    • ►  2008 (8)
      • ►  November (3)
      • ►  October (5)
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